- Personal medicines etc., and personal first aid kits as a supplement to standard kit carried by guides:
- Diamox – for altitude sickness
- Aspirin or Paracetamol ("crunchable")
- Vitamin 'C'
- Anti-diarrhoea pills (lmmodium and Motilium)
- Sleeping tablets and pain killers
- Sterile alcohol wipes and small scissors for blisters
- Sun protetive Lip balm
- Antiseptic bandagelelasticated adhesive plaster(Elastoplast)double skin
- 'Energy' bars and sweets
- Water purification tablets
Other personal medical equipment e.g inhaler for asthmatic people should be packed if necessary. Please notify your Doctor before using any of the above named medicines. |
